For use of SLEEPTAPES CD’s
Continuous Play CD Player with Speakers or Headphones by your
arm chair or meditation corner.
Comfortable place to lie down, sit with eyes closed or recline
in order to peacefully drift into a deep sleep or restful
A deep and true desire to improve your life and take action
towards this goal.
TO TO USE:
Put CD into CD player.
Set CD player for continuous play for CD to replay over and
over all night long, or .
Set volume to comfortable level as loud as you are able to
hear it and still fall asleep.
Review bass/treble settings checking playback levels – some
players make the s sound whistle and that could be irritating
to some ears. To fix this, turn down treble and turn up bass
to the quality of sound that pleases your ear.
This recording is meant to put you to sleep.
Eyes MUST BE CLOSED. Focus on your breathing, on the
feeling in your body and on looking around the
inside of your head with your eyes while you listen.
Listen ONLY while
in bed during sleep, or when desiring to Sleep, and resting
in a safe place with eyes closed, or when desiring to become
Listening to this recording may put
you to sleep, or make you too drowsy to be alert or to focus.
Do NOT listen to this recording while driving or operating
machinery, or during any activity
that requires you to be awake, alert or attentive. Falling
asleep or becoming drowsy at the wrong time can cause injury,
harm or even accidental death to yourself or others.
Use during the day as frequently as possible during
a nap or a meditation either while lying down or in a reclining
arm chair or in meditation position with eyes closed.
Use frequently while awake and sitting up with eyes closed
listening carefully to all of the words of both voices and
allowing yourself to consider their meaning in your life.
Get a copy of the PERSONAL TRANSFORMATION WORKBOOK and keep
a daily diary. This diary helps in the recruiting the assistance
of your CONCIOUS mind towards the conquering of your personal
SLEEPTAPES CD helps in the recruiting of your UN-CONSCIOUS
Get a copy of the PERSONAL TRANSFORMATION DIARY to learn about
how to incorporate personal transformation into your life
through the use of the spiritual principles and the daily
SLEEPTAPES work on your unconscious mind as your own private
coach, your spiritual guide, your mental reminder to help
you focus on your goals, your brain “re-programmer” to be
more positive and to be strong and more.
SLEEPTAPES can act as your best friend, your own private cheerleader,
your own private hypnotist in the comfort of your home, your
own private sedative without any of the side effects of drug
use for sedation and more.
SLEEPTAPES work best in conjunction with use of the PERSONAL
TRANSFORMATION WORKBOOK. SLEEPTAPES recordings work on your unconscious mind and the
workbook works on your concious mind.
The SLEEPTAPES System works best when you understand the spiritual
principles and how to use the diary.
This is best learned through the complete and careful
reading of the PERSONAL TRANSFORMATION MANUAL
and example of how to use these spiritual principles within
your life to get total and complete transformation of your